Body Language

When I got into the workforce at the age of 13 I was always told, “hands out of pockets!” It really annoyed me. I had long arms I didn’t know what to do with. A home rule at least while I was living with my dad in the summer. “Get your elbows off the table.”…

Kindness is the Remedy for a Non-Confrontational Life

There’s a lot of reasons I ended up becoming an aggressive and direct person. I don’t care to stroll through memory lane as to why. Being direct is something I pride myself on. It’s a blue collar trait I’ve always admired. There’s no need to dance around a subject. Lets not speak in passive aggressive…

Concurring an irritable disposition on life.

I know people with an irritable disposition on life. I know a lot of people in fact. Some with military backgrounds. Some who grew up in dysfunctional families. Some who can never seem to find love in themselves so they seek it in others. Developing codependency on people who mistreat them. Some who have never…

Diet is half the battle

I’ve been on the grind lately I’ve been looking for more energy and I’m trying to stay away from caffeine and sugar. I’d go out side power walking or running a mile around my neighborhood. Then I’d head outside to the backyard and do push ups and lunges. Then various exercises with a dumbbell. I’d…

Blood sweat and tears… but mostly sweat.

I’ve been dealing with stress from work and at home. I decided to use the energy from my anger and put it into working out. I call it algebra because two negatives equal a positive. Everyday things just irked me. Housemates were lazy. My roommates dishes were stacking higher and higher. People at work would…